Natural Remedy for PMS

PMS can affect menstruating women of any age and the effect is different for each woman.
Stress and emotional problems, such as depression, do not seem to cause PMS, but they may make it worse.
An estimated 3 of every 4 menstruating women experience some form of premenstrual syndrome.
These problems tend to peak during your late 20s and early 30s.
PMS symptoms may include bloating, acne, anxiety, depression, digestive upsets, food cravings, headaches and migraines, swollen and tender breasts, and mood changes.

What is PMS?

Premenstrual Syndrome is a group of symptoms that can be seen before Menstruation. These symptoms start after ovulation and get disappear with the period’s arrival. They affect women’s emotional, physical and behavioral health negatively. The problem arises if severity of symptoms starts interfering with social or professional life or personal relationships.

What causes PMS?

High level of estrogen
Low level of progesterone
Chemical Changes in Brain
Low level of minerals and vitamins
Drinking alcohol or smoking

Inability of body to metabolize estrogen
Genetic
Eating too much salty food
Obesity or weight gain
Lack of exercise

What are the symptoms of PMS?

Sleeping related trouble
Irritation, tension or unhappiness
Fatigue, stress, anger, anxiety
Mood swing
Change in appetite
Weight gain due to fluid retention
Joints pain and muscles pain

Constipation or diarrhea
Swelling of breast
Breast Pain
Acne, Puffy eyes and skin
Abdominal cramps
Womb sensitivity

Watch this video to understand what PMS is and how it affects a woman’s normal life

*Original Source – Dr.James Meschino

Natural Remedy for PMS

Ashoka Leaves Juice

Nourishes circulator system
Strengthens Womb’s muscles
Prevents skin related problems
Helps to improve fertilization capacity
Treats fatigue & generalised weakness

Turmeric Juice

Relieves Menstrual Cramps
Helps to balance hormones
Supports uterus functioning
Moves clotted blood
Stimulates blood flow in the pelvic region

Ginger Juice

A menstrual cramps reliever
Treats upset stomach & nausea
Reduce inflammation in body organs
Prevents blood clotting
Encourages bleeding in periods

Garlic Juice

Gives instant relief from abdominal cramps
A circulatory enhancer
Lessen behavioral PMS symptoms
Helps to reduce food craving
Nutrients deficiency

Apple Cider Vinegar with Mother

Promotes Blood Vessel’s Health
Controls Blood Pressure
Rich source of Vitamins & Minerals
Supports Kidneys & Liver
Helps to remove toxins out

Honey

Rich in enzymes, vitamins and minerals
Helps to reduce the symptoms of PMS
Nourishes Liver
Helps to stabilize thyroid and stress hormones
Improves blood sugar and insulin level

Lemon Juice

A citrus fruit rich with Vitamin C
Helps to reduce inflammation
Relaxes the blood vessels
An antibacterial agent to prevent infection
Excrete toxins out of the body

Remedy for PMS

Herbal daily Ashoka

Dosage: 3 teaspoons (15 ml) Herbal Daily Ashoka early morning on empty stomach with 100 ml water. Do not eat or drink anything for 30 minutes.

Price : INR 550	Quantity : 400ml		Buy Now

Herbal Daily ACV

Dosage: 2 teaspoons (10ml) of Herbal Daily ACV in 100 ml of water, on an empty stomach before Dinner, Daily. Do not eat or drink anything for 30 minutes.

Price : INR 500	Quantity : 400ml		Buy Now

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Precautions

Always use Herbal Daily with water. Water should be at room temperature, neither too hot nor too cold.
Avoid drinking or eating anything for 30-45 minutes before & after taking Herbal Daily.
Do not use Herbal Daily if you are pregnant or are nursing.
Do not take Herbal Daily if you suffer (or have suffered) from Piles. Herbal Daily ACV can be taken, though.
Do not give it to children below 10 years of age.

If your condition is serious please refer to a doctor. All our products are herbal and therefore take a minimum of 15-20 days to provide relief. A proper Herbal Daily course is recommended for a minimum of 6 months. However, at first, get yourself a dose only for ½-1 month to know how your body reacts to it. We wish you the very best in your healing journey. Feel free to call our customer care as and when necessary.

How long does it take to bring the results?

In acute conditions, the results can be felt within a few days of taking Herbal Daily. In chronic conditions, it takes anywhere between 30-40 days. However, one needs to take Herbal Daily for 6 months to bring about a complete relief.

Should I stop my medicine while taking Herbal Daily?

We do not recommend you to stop your medications. Frequently check your health status and reduce the dosages if recommended by your doctor. Keep a minimum gap of ½ hour if you are taking any medicines. Always use Herbal Daily with water.

FREQUENTLY ASKED QUESTIONS

Q. How can such simple things like Garlic, Haldi, Ginger, Karela, Garlic and Lemon treat so many diseases?
Q. What are food supplements?
Q. Why do I need food supplements? I eat nutritious and healthy food already. Aren’t healthy diet, fresh fruits & vegetables enough?
Q. Who takes food supplements?
Q. How long do I need to take these supplements? Won’t I become addictive to it?

Scientific Researches and References

Wikipedia

Disclaimer: The Herbal Daily’s supplement is for improving the feminine health. This herbal remedy is completely natural and benefices by soothing the pain in belly, reducing the swelling in vagina without causing any side effect on your health, body and other metabolism. Though, results vary. Please refer doctor if condition is serious.