Health Benefits of Rose

Worldwide, roses have been included in cosmetics, medicines and therapeutic treatments for centuries. Not many know consuming the juice of rose has far greater benefits than applying it externally on the skin. This fragrant flower helps rejuvenate and replenish skin from the inside if taken orally. History and legends tell us how Mughal Empresses and Egyptian Queens enhanced their beauty and allure by using rose petals in their diet. Roses treat skin conditions, acne and pimples, sunburn, dark circles, hormonal imbalances, women’s diseases, menstrual pains, menopause pains etc.

Rose is very good in purifying the skin and protects it from bacterial infections. While we may think of roses for their iconic deep red color, rose actually help reduce swollen spots or redness on your skin. Its calming properties also help sooth eczema and psoriasis. After digestion it produces sweet (Vipak) juice due to which it is very beneficial for intestines, improving digestion and metabolism. In many cases, when pimples arise due to heat in the blood, the use of roses removes the heat from the intestines, which eventually diminishes pimples and old blemishes. In case of skin disorders, it slows down ageing, increases smoothness, reduces wrinkles on the face and keeps the complexion glowing.

Rose contains high amounts of vitamin C, which is a very powerful antioxidant. This important vitamin helps protect skin cells from damage, such as from staying out in the sun too long.

The natural oils found in rose flower help lock moisture into the skin, keeping skin feeling smooth and soft. It is especially beneficial for those with sensitive skin. As a natural astringent, rose helps tighten pores and restore suppleness for a glowy complexion.

Roses have a calming effect on the mind and senses. In fact, rose petals are a staple in Ayurvedic medicine to detoxify and calm the mind, which is why it makes a very pleasant experience. Apart from being a detox for your body, it will also help you sleep better. The amazing aroma of roses helps them to keep depression away.

In today’s world filled with stress and strain at every point, it is a good tonic for central nervous system as well as liver. It pacifies pitta in blood, reduces constipation and strengthens all seven dhatus of the body, as per Charak Sanhita.

Rose reduces excess heat in the body, a reduction in eye inflammation and redness, strengthening of the teeth and gums, and the treatment of acidity. A very good digestive tonic – helps to improve appetite, improves digestion and corrects digestive problems. Rose also helps in reducing hyperacidity. The heat in the Gastro canal, duodenum is removed by Rose. In swelling and ulcer of intestines, the acidity shows up in blackish blemishes on forehead, face, blackish circles around eyes, loss of hair etc. The heat in the Gastro canal, duodenum is removed by Rose. In swelling and ulcer of intestines, the acidity shows up in blackish blemishes on forehead, face, blackish circles around eyes, loss of hair etc.

Roses are highly useful in problems like heavy menstrual discharge, frequent abortions and white discharge in women. Consuming roses helps secretion of Oxytocin, the love hormones. Hence the flower is associated with heart. It increases `Sadhak Pitta', the constituent of the blood which strengthens heart, emotions and motherly affection. It is also traditionally used as a cooling tonic to combat fatigue, lethargy, muscular aches, biliousness, itching, and heat-related conditions. It pacifies pitta in blood, reduces constipation and strengthens all seven dhatus of the body, as per Charak Sanhita.

Consuming rose juice is great for your hair as heals the itchy and flaky areas of your scalp. Moreover, it helps increase blood flow to the hair follicles, promoting hair growth. It helps controlling dandruff and inflammation. It boosts the scalp and health of the hair, and makes them strong and flexible with minimum breakage.